profile

Dr. Diana Hill

It’s ready for you: Wise Effort is out today!


Dear Reader,

“One of the gifts of being a therapist is that, for the most part, people don’t put themselves together to come see you. They want to see you the most when things are falling apart.”

That’s how Chapter 1 of Wise Effort begins. You don’t have to put yourself together to get started on the Wise Effort Method. In fact, if you feel like you are falling apart, it means you’re ready to turn the page.

My book, Wise Effort: Focusing Your Genius Energy on What Matters Most, is out today. Thank you for pre-ordering, and if you haven’t yet, please do. Then share it with a friend, colleagues, and on social media. I want to see you with your book in hand!

We all need to be engaging in wiser efforts right now.

As my friend, Christy, texted me last week:

This book is not just for strivers doing too much, it’s for overthinkers, ruminators, and avoiders. It’s for people wanting to live with a little more ease. 🙋🏼‍♀️

If that’s you, welcome to the party.


Wise Effort is now available in stores and online at
Amazon | Bookshop | Sounds True
***And if you’re interested in buying in bulk for your friends, clients, or team members, go to BulkBooks.com for up to 47% off.

Order now and I’ll email you the Wise Effort Companion Journal, a printable PDF full of Wisdom-Building Questions, writing exercises, and drawing assignments from the book to support you as you do the work to reclaim and direct your energy in a meaningful way. To get this and other bonuses, complete the form.

Wise Effort in the World

I’ve also been honored to share the ideas behind Wise Effort in a few recent interviews:

  • Brave Writer – How to Bring Wise Effort into Your Family and Life Listen now
  • Flourishing After Addiction – Wise Effort Starts with Knowing What You Can (and Can’t) ChangeListen now
  • Conversations with Nedra Glover Tawwab and Judson Brewer
  • Experience Life Magazine – Wise Effort with Your BodyRead excerpt
  • Wise Brain Bulletin – Building Community with Wise EffortRead excerpt

And, if you’re local and interested in walking through the Wise Effort Method with me in person, I’m leading a workshop at Godmothers on Oct. 19th. Register HERE

Many blessings and more good to come,

Diana

Dr. Diana Hill

Your Wise Effort Guide


Join others who ordered their books.

I'm excited you'll be receiving your copy soon.


Dr. Diana Hill

Learn evidenced-backed, contemplative ideas and practices to help you develop your psychological flexibility. If you want to put your efforts into what you care most about, this twice-monthly Wise Effort newsletter is for you. Join the Wise Effort newsletter community!

Share this page