Learn evidenced-backed, contemplative ideas and practices to help you develop your psychological flexibility. If you want to put your efforts into what you care most about, this twice-monthly Wise Effort newsletter is for you. Join the Wise Effort newsletter community!
This could be your last minute gift.
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Dear Reader, Looking for a last-minute, blow-their-mind gift for someone you love (or, even better, yourself)? Join me at the Wise Effort Retreat in Costa Rica, from April 12–19, 2025, at the breathtaking Blue Spirit Retreat Center (located in one of the world’s blue zones). This retreat is more than just a vacation; it’s a chance to dive into the Wise Effort Method, a life-changing approach to aligning your energy with your values and priorities. What Awaits You in Costa Rica:
Take this opportunity to reset your habits, recharge your energy, and reconnect with what truly matters to you. Here's what attendees have said about the Wise Effort Retreat. "It was a true reset—a chance to stop and sink into myself in a way I haven’t done for a very long time."
Jennie
"Diana's retreat was worth every penny and I will be rearranging my future schedule to make it back."
Matt
"A deeply blissful and nourishing experience that connected me to my body, heart, and mind and to that of others."
Lillian
Bring a friend, a partner, or even a family member—or come solo. You’ll leave feeling refreshed, re-centered, and ready to level up your life in 2025.
Feel free to reach out to me with any questions. I cannot wait to see you there. Diana P.S. If you want 2025 to be a year of renewed clarity and purpose in your life, this Wise Effort retreat will give you that boost. We only have a few rooms left!🌴 |
Dr. Diana Hill
Learn evidenced-backed, contemplative ideas and practices to help you develop your psychological flexibility. If you want to put your efforts into what you care most about, this twice-monthly Wise Effort newsletter is for you. Join the Wise Effort newsletter community!